Reflecting on Fifteen Years of Continuous Sobriety

July 2nd, 2025 marked fifteen years of continuous sobriety for me. And since I wrote about it two years ago and then recorded an episode about it last year, it seems like marking my time on this platform has become a tradition.  But I don’t feel good this week! (I’m kinda sick). So, I sat […]

If You’re Feeling Like a F*ck Up…

Woman sitting amidst a pile of papers, holding her face with. eyes closed, feeling like a fuck up

Interrupting my season break with a spontaneous love note to anyone struggling with self-doubt, self-criticism, or the shitty fucking stories that like to get their grips on us. In particular, this is for my NeuroSpicy folks, my friends in recovery, and anyone who just feels like it’s impossible to fit into the box of what […]

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