Sweary Life Advice About Claiming Your Joy

It’s a Blog! It’s a Podcast! It’s Both/And!

Whether you prefer to read about cool shit or listen to it, I’ve got you covered. Each week here and on all the major podcast platforms, I share both the text and audio of either a written post, solo episode, or interview about topics related to joyful and heart-centered living.

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You Are Fucking Awesome!

Each episode offers insights, exercises, and invitations to take action toward living your most authentic life. The goal is always to provide you with a combination of practical tools and playful encouragement to be your most awesome self. So if nobody else told you today, download an episode to hear me remind you that I believe in you, and you are fucking awesome!

Recent Episodes

Being a Contribution
Thriving with ADHD and Un-shaming Our Life Pivots with TT Hernandez
Getting Through the Messy Middle
Consciously Choosing the Costs of Love
Whatever It Is, Just Pick It Back Up (Again)
Expectations Are the (Other) Thief of Joy
Creativity and Movement Toward Healing with Amanda Melbostad
Navigating Dating and Rejection (Cultivating Resilience)
Opting Out of Hustle Culture with Matthew Smith of Wimp Decaf
If Nothing Changes, Nothing Changes
Embodying Stewardship and Radical Presence with Karma Maymi of Clary Sage Herbarium
The Insidious Grip of a Fixed Mindset

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