Cultivating Joy Amidst the Shit Show

The world is bananas right now. A lot of us are angry, afraid, and struggling to stay out of the pit of despair. And that makes sense! It’s totally understandable. AND… my offering to you in this episode is the idea that centering ourselves in joy is what will fuel our ability to keep showing […]
My Favorite Books of 2024

While I do love all the year in review recaps that start popping up in early December, I can’t help but feel that means the last 20 or so days of the year become a black hole lost to time. And maybe because my birthday is in late December, I’m especially sensitive to making sure […]