Thriving with ADHD and Un-shaming Our Life Pivots with TT Hernandez

Living with ADHD in a neurotypical world is hard. It just is. But we don’t have to lose ourselves in shame and self-loathing when we can’t contort ourselves into the shapes society wants for us. In this conversation with TT Hernandez, artist and trauma-informed coach for creative minds, we share about our journeys as late-in-life […]
If You’re Feeling Like a F*ck Up…

Interrupting my season break with a spontaneous love note to anyone struggling with self-doubt, self-criticism, or the shitty fucking stories that like to get their grips on us. In particular, this is for my NeuroSpicy folks, my friends in recovery, and anyone who just feels like it’s impossible to fit into the box of what […]