Nourishing Our Relationships with Active Constructive Responding
Being in relationship with anyone – friend, family, or lover – means attuning ourselves to them: paying attention to their moods and emotions, to what’s going on in the ebb and flow of their lives. And, hopefully, they do the same. A healthy relationship entails emotional reciprocity. It also requires dramatically more positive input than negative […]
Showing Up For Each Other
Especially in the midst of chaos, grief, and what very much seems like the apocalypse, what there is to do is show up for each other – in whatever ways we can. The trick, of course, is in recognizing our own capacities and only offering what we actually have to give. Which may not be […]