Fear Is a Sneaky F*cker
I’m gonna go ahead and make a bold claim/sweeping generalization here: unless we’re actively practicing self awareness, most of us live our lives driven by fear. And most of us are pretty oblivious about it until we start really looking at what we’re doing. Hopefully you noticed that I included myself in that. I’m not […]
What If Nobody Is Broken?
Here’s a thought to chew on: what if – in spite of all the ways you might struggle with being a human in the world – you aren’t broken? What if the people that hurt us aren’t broken? What if nobody is broken? What would that mean? Who would we be? How would letting go of […]
Healthy Breakups: Holding Space for Grief & Gratitude
Preface: This post started as an Instagram caption after I spent a day at the Oregon Coast processing and grieving the end of a relationship. It was a gloriously beautiful day, and I was also incredibly sad. I got to hold space for both of those things to be true. I also discovered that Instagram […]