In Praise of Gentle Consistency

I don’t know about y’all, but I am exhausted with the everything-ness of the world right now. It’s all just so much! Nevertheless, we persist. And I hope we are all persisting in whatever way we are able with a degree of gentleness. We all know that consistency is key to getting where we want […]

Taking “No” for an Answer

For a single-syllable, two-letter word, “no” can get pretty complicated for a lot of us. Sometimes it’s easy, straightforward, and no big deal. Sometimes it’s heartbreaking. Sometimes the prospect of hearing it is so terrifying that we don’t even ask for what we need.  Regardless of whether we struggle with people-pleasing, both giving and receiving […]

Permission to Change Your Mind

Decisiveness can be a useful character trait in a lot of situations. We’re each faced with hundreds of decisions on a daily basis, so being able to quickly sift through options and take action saves us a lot of time and energy. However, decisiveness can also hold us back from self care, gentleness, and listening […]

Finding the Sweet Spot between Grit and Grace

I don’t want to write today, but I’m doing it anyway. Yay, I’m being gritty! And that is awesome, right? Maybe.  According to Angela Duckworth (who wrote the book on Grit), “grit is passion and perseverance for long-term goals.” And every piece of writing advice ever will tell you that writing daily is the way […]

Hearing It Once (Probably) Isn’t Enough

74 GB. That’s how much information, on average, our brain has to filter through on a daily basis. (Or did in 2017, when the article I got the stat from was published. It’s probably even more now). So, what’s actually surprising is that we somehow think that saying or hearing something once could ever be […]

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