Normalizing the Struggle

Are you on the struggle bus, my friend? If so, you are not alone – even if it super duper feels like it a lot of the time. And, as much as it sucks, the struggle is just a normal part of being human. What there is to do is persist and remember to connect […]
Giving Yourself Permission

Adulting is fucking hard, y’all. It’s exhausting. It’s annoying. It’s expensive. And the only way to navigate it and stay sane (and hygenic) is by instituting rules to keep ourselves in check. We all have our own internalized set of policies and procedures we follow in order to stay afloat in our lives. We have […]
Viewing Our Past with Generosity

Every once in a while, the opportunity presents itself to dive back into our past. I’m not talking about general rumination on how things could have been, but on the objects or artifacts we stumble across out of the blue. Sometimes this looks like sifting through old pictures or picking up an ancient journal. Sometimes […]
Doing Things Imperfectly – In Public

What does it mean to have a perfect house? Perfect body? Perfect job? What does perfection feel like? Does it have a color, or a taste? Is it even real? When I stop to think about it, I don’t really know the answer to any of that. In my four decades on earth, I don’t […]
Permission to Change Your Mind

Decisiveness can be a useful character trait in a lot of situations. We’re each faced with hundreds of decisions on a daily basis, so being able to quickly sift through options and take action saves us a lot of time and energy. However, decisiveness can also hold us back from self care, gentleness, and listening […]