The Difference between Settling and Acceptance

When life is doing shit that we don’t like, acceptance is the jumping off point, y’all. Settling is the crash landing. Or maybe it’s the getting stuck on a sandbar landing. Settling is definitely muddy and gross, and I do not wish it upon any of you beautiful souls! Acceptance, on the other hand, is […]
Adopting a F*ck Around and Find Out Approach to Life with Mindset Coach Ally Rounsley

Swearing is caring, y’all! And in this extra sweary episode, mindset coach and recovering perfectionist Ally Rounsley takes us on a deep dive into how to build resilience by stepping into a f*ck around and find out (FAAFO) mentality. Though, not in the getting-into-fights sense that this phrasing sometimes implies. (And also not in a […]
Dating Is Supposed to Be FUN.

Hear ye, hear ye! The dreaded V-Day approacheth! And I come bearing reminders for self-care and self-advocacy! You DO have agency around your dating life! You DON’T have to fall into the morass of self pity and despair! There is hope – should you choose to reach for it!! Lol. But really, y’all. Dating isn’t […]