Adopting a F*ck Around and Find Out Approach to Life with Mindset Coach Ally Rounsley

Swearing is caring, y’all! And in this extra sweary episode, mindset coach and recovering perfectionist Ally Rounsley takes us on a deep dive into how to build resilience by stepping into a f*ck around and find out (FAAFO) mentality. Though, not in the getting-into-fights sense that this phrasing sometimes implies. (And also not in a […]
It’s Priority – Singular.

It’s a common refrain. We tell ourselves we need to sort out our priorities. We just have to identify our priorities and take meaningful action around them. Once we have our priority list, we can make better decisions! Our priorities will guide us!! Except they won’t. Because there’s no such thing as more than one […]