What It Means to Prioritize Ourselves
We often talk about getting our priorities in order or making a priority list – that if we could just clearly rank everything in order of importance, then we’d have our shit figured out. And that’s true! Sort of. You see, when we look at the word priority itself, it’s singular. To prioritize something means […]
What Do You Actually Need?
Identifying needs is probably one of the hardest things to do. It requires checking in with yourself in a deep and mindful way, which is a process that most of us never really had modeled. Instead, we get told – by society, by our family of origin, by our inner critic – that our needs are “too […]