Exploring Spirituality through the Body with Linnea Solvieg
Spirituality, presence, mindfulness, enlightenment… whatever you want to call it, we don’t just get there through thinking about it all the time. Or even through not thinking about it, if we’re trying the meditation route. Instead, connecting with our sense of being in the world (joyful or uncomfortable as that may be in any given […]
My Favorite Books of 2024
While I do love all the year in review recaps that start popping up in early December, I can’t help but feel that means the last 20 or so days of the year become a black hole lost to time. And maybe because my birthday is in late December, I’m especially sensitive to making sure […]
Holding Out for Spiritual Partnership with Lisa Lewis-Cogswell
The path to genuine partnership can be rocky, full of potholes, and isn’t always well marked. It can be hard to hold onto hope and all too easy to pull over and settle for relationships that are okay enough. But! As we all know on this here podcast, settling is bullshit! And this episode offers […]
Habits and Routines and Rituals, Oh My!
Especially in an era that we weren’t evolutionarily designed for, there is way too much shit going on in our lives to get everything done. It’s also super hard to make changes when we’ve gotten ourselves into a rut. Generating momentum around something we want to do for ourselves takes a lot of effort and […]
Moving from Fear to Love
In the past few years, I’ve made a lot of big, scary decisions. It started with the decision to leave academia – because I wanted the agency to choose where I live. Then I had to actually decide where to live and picked Portland – even though I wasn’t sure I could afford it. Then […]