Season Break! (+ The Necessity of Rest)

We all need to take a break sometimes, and this episode is both a reminder and announcement! I’ll be taking the next few weeks off for a much-needed season break, and this episode is a lovely little pep talk for you to take some time off, too.

Listen anywhere you listen to podcasts!

Transcript:

Hello, my darling dear.

I’m sorry for leaving you hanging last week. If you are being a diligent follower and listening in every week, I went on vacation and did not have my shit together to provide you with this notice of that.

I am taking a break. We’ve been going strong for 16 episodes four months straight, of weekly publications, which I am so incredibly proud of! It has been such a delight, and a journey, and I cannot wait to keep going.

I also absolutely need to take some time off because a weekly production schedule is pretty intense and as a lovely fellow coach helped me discover in a coaching session a couple of weeks ago – I can burn out doing something I love. And I don’t want to do that!

So this is your official notice that I’m going to be taking about a month off. We’ll see. End of August, early September is when we’ll be back with season two. We’ve got some really juicy stuff coming. We’re going to talk about trauma and how it interrupts joy. We’re going to talk a lot about joy. And I’ve got some really exciting guests lined up to share with you.

Don’t worry though, if you are following the podcast, if you are subscribed, thank you so much for subscribing!

I will be releasing some recordings of old blog posts because I still have a lot of content to get through that is worth sharing. So I’ll still be dropping those each week.

I just won’t be doing the email update because that is lot of extra work.

So if you are relying on the emails to know that something is happening, please, please, please go to your favorite podcast platform and subscribe or follow. And then you’ll just get a little dot that tells you there’s a new episode from me.

And then you’ll be hearing from me via email when we are back in action with season two.

I hope that you are having a lovely summer and I cannot wait to come back to you. I miss you already.

And as a little treat to pair with this season break announcement, I decided to revisit a blog I wrote a year ago when I was similarly taking a summer break last July and in need of the reminder that we all have to decompress.

So I hope that you are taking good care of yourself and here is The Necessity of Rest.