Becoming Cheerleaders for Each Other
There’s not really any such thing as succeeding on our own. We don’t live in a vacuum. Every person living a big, cool life has gotten there with help from others. And I fundamentally believe that we are here on this planet to lift each other up. It’s just shitty that in the endless news […]
Give Yourself a F**king Break
I’m writing this from Mexico City – which is important context since I’m on day four of an eight day trip and have cried at least once (if not multiple times) every day for the last three days. And the shitty voice in my head wants to be a dick to me about that, so […]
What Do You Actually Need?
Identifying needs is probably one of the hardest things to do. It requires checking in with yourself in a deep and mindful way, which is a process that most of us never really had modeled. Instead, we get told – by society, by our family of origin, by our inner critic – that our needs are “too […]