Embodying Stewardship and Radical Presence with Karma Maymi of Clary Sage Herbarium

When was the last time you deeply felt your relationship to the world around you? To the land, to the plants, to the ways in which everything is interconnected? In this philosophical and exploratory conversation with Karma Maymi the steward of Clary Sage Herbarium in Portland, Oregon, we discuss the concept of stewardship and what […]
In Praise of Gentle Consistency

I don’t know about y’all, but I am exhausted with the everything-ness of the world right now. It’s all just so much! Nevertheless, we persist. And I hope we are all persisting in whatever way we are able with a degree of gentleness. We all know that consistency is key to getting where we want […]
Adopting a F*ck Around and Find Out Approach to Life with Mindset Coach Ally Rounsley

Swearing is caring, y’all! And in this extra sweary episode, mindset coach and recovering perfectionist Ally Rounsley takes us on a deep dive into how to build resilience by stepping into a f*ck around and find out (FAAFO) mentality. Though, not in the getting-into-fights sense that this phrasing sometimes implies. (And also not in a […]
Forget Goals. Set Intentions Instead.

‘Tis the season for all of us to either contemplate the merits of New Year’s resolutions or ignore them completely. And while I do absolutely love a big, exciting goal, I’m also super aware of the ways goals can lead us astray, quickly become demotivating, or result in giving up before we ever get real […]